Annadelis | Yoga & Mindfulness | Yoga
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" The practice of Yoga brings us face to face with the extraordinary complexity of our own being. "
-Sri Aurobindo-


Annadelis is a Yoga Alliance (RYT 500) certified Yoga teacher that has been teaching Yoga in the Ventura County area for almost three years.


Her journey began 10 years ago back in Venezuela where she is from. She was drawn to yoga since her first class for its reverence of the mind-body relationship and immediately felt in love with the eight limb path of the practice.


She has studied with prominent yoga teachers such as Lisa Walford, John Gaydos and many others including her mentor at YogaWorks, Lainie Devina.


Her classes encourage movement of the body to invigorate the breath and to maintain a present and attentive mind. Precise, safe, clear alignment instructions and intelligent sequencing are the foundation of her teaching, providing her students a well-balanced practice.


Annadelis also imparts Yoga for kids. She supports the importance of teaching the little ones how to use their bodies in a healthy way. She is working towards her Yoga for Kids certification to keep showing children the multiple benefits of the practice at their age.