Annadelis | Yoga & Mindfulness | Blog
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" It doesn't matter how deep into a posture you go, what matter is who you are when you get there. "
-Max Strom-
  • Yoga and Enthusiasm

    It is said that enthusiasm is the most important aspect of the yoga practice and I can’t agree more. It is the key......

  • Yoga, A Journey to Self-Empowerment

    Empowerment is the process of becoming stronger and more confident, especially in controlling one’s life and claiming one’s rights; and Yoga is one......