Annadelis | Yoga & Mindfulness | Blog
20218
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Blog

" Feelings are just visitors, let them come and go. "
-Mooji-
  • Healthy habits of Mind

    Healthy Habits of Mind focuses on the value of mindfulness in the education system. This film shows how kindergarteners in Oxford Elementary School......

  • Just Breath

    Our emotional responses are hard to navigate at any age; but in this short film, kindergarteners talk about coping with negative emotions by......